Fitness The Flat Feet Diaries I never realized I had flat feet until my mid-20s. The signs were there. I never really enjoyed running because my feet would always hurt.
Fitness Biking South Lake Tahoe - Route and Highlights This post is about biking South Lake Tahoe! Last week, I traveled to South Lake Tahoe to bike the lake and get fresh mountain air.
Fitness Biking Mission Bay - Bike Route and Highlights This post is about biking Mission Bay! I recently biked Mission Bay Park to soak in the ocean and residential views of San Diego.
Biking Road Biking: China Camp to San Rafael Brandon, Nick, and I biked China Camp to enjoy the outdoors and get some exercise. China Camp is one of my favorite places in the Bay Area.
Fitness The Apple Watch changed how we exercise as a family My parents' new hobby is to exercise and track their progress with the Apple Watch. They're able to track calories and see how far we walked as a family.